Results Based Training by Jordan Fitness | Functional Fitness Training

Pink Belt Kickboxing Group Exercise Level 1 Instructor Course - 2nd December 2018 - London

This workshop will be held at: Fit 4 Less Southwark, Moonraker Point, 1 Pocock St, London, SE1 0FN

The date for this workshop is: Sunday 2 December, 10am-5pm


Become a Group Exercise (Class) trainer with this Level 1 training course. This Instructor course is a unique opportunity to help us take women on a journey of self-development whilst teaching self-defence skills and improving fitness.

The Aim of PinkBelt KickBoxing (PBKB) Instructor Course Programme is to develop an understanding of the various practical exercises, movements & sessions that are used in the Official PinkBelt Kickboxing.


 By the end of the course attendees should be able to:

  1. Understand the complete process of the Official PinkBelt Kickboxing Group Exercise Programme.
  2. Demonstrate competent techniques for the kicks, punches & conditioning drills used in the Official Programme.
  3. Understand the session break down for the Beginner, Intermediate and Advanced sessions.
  4. Safely and effectively use the pads for each of the strikes and drills used in the official GrX programme.
  5. Demonstrate competent ability to teach and train groups of various abilities and fitness levels via fitness classes and bootcamps, using the Official PinkBelt Kickboxing Group Exercise Programme.


Theoretical: Completion of pre-course theory worksheets / online questions. (80% Pass Mark)

Practical: Competent demonstration of selected:

  • Strikes
  • Pad skills  
  • Teaching cues
  • Official session delivery

Continual Observation:Each attendee will be continually assessed practically on demonstrations of selected Strikes, Defence Drills & Pad Skills.


The attendee will need to pass all criteria to gain a pass for the course (worksheet, practical assessments). It is critical therefore that each attendee actively participates in each and every session throughout the day(s).

Outcomes - 10 CIMSPA points

Entry Requirements - Level 2 Gym Instructor or Studio Instructor Qualification preferred but not essential.

If you require any further information please contact our sales team at:

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