Results Based Training by Jordan Fitness | Functional Fitness Training

Indoor Cycling Course - 18th November 2018 - Cardiff

This course will be held at: Elympia Fitness, 367/372 Cowbridge Rd W, Cardiff CF5 5BY

The date for this course is: Sunday 18 November 2018, 10am-5pm


The Aim of our Indoor Cycling Instructor Course is to provide a comprehensive overview for fitness professionals of the background and practical application of using an indoor cycle for improving fitness in a group setting.

Objectives :

By the end of the course attendees should be able to:

  • Demonstrate the importance of safety on a bike.
  • Plan a safe and effective class.
  • List the benefits using an indoor cycle.
  • Understand effective music selection and choreography.
  • Teach a safe and effective Indoor Cycling Class

Outcomes - 8 REPs CPD Points upon successful completion of the course.

Entry Requirements - To qualify for REPs CPD attendees should possess a Level 2 Gym Instructor or Studio Instructor Qualification minimum and a Valid REPs membership. This course is open to fitness enthusiasts not on the Register of Exercise Professionals, but certificates will not include REPs CPD Points. 


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