Results Based Training by Jordan Fitness | Functional Fitness Training

Functional Rig Training Workshop - 20th September 2018 - Kings Lynn

This workshop will be held at: Jordan Fitness HQ, 56 Oldmedow Road, Hardwick Industrial Estate, Kings Lynn, PE30 4JJ

The date for this workshop is: Thursday 20 September 2018, 10-5pm


The aim of our Functional Rig Training Workshop is to provide a comprehensive overview for fitness professionals of the background and practical application of using various Functional Rigs to improve a overall fitness in a group environment or 1-2-1.

Objectives :

By the end of the course attendees should be able to:

  • List the benefits of training on a Rig and how it differs from and integrates with other training methods
  • Understand and apply the safety considerations of training on a Rig.
  • Demonstrate correct technique for various foundation exercises.
  • Teach, analyse and correct technique for the foundation exercises.
  • Apply and integrate various modes of training and their respective exercises into a comprehensive training programme for improving general fitness.

Outcomes - 4 REPs CPD Points upon successful completion of the course.

Entry Requirements - To qualify for REPs CPD attendees should possess a Level 2 Gym Instructor or Studio Instructor Qualification minimum and a Valid REPs membership. This course is open to fitness enthusiasts not on the Register of Exercise Professionals, but certificates will not include REPs CPD Points. 


If you require any further information please contact our sales team at:

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