Learn the biomechanics and benefits of Kettlebell training over other systems, plus recap the foundation Kettlebell drills. If you want to expand your personal training sessions or offer more specific strength & conditioning programmes – then this is the course for you!
This course will be held at: Elympia Fitness, 367/372 Cowbridge Rd W, Cardiff CF5 5BY
The date for this course is: Sunday 16th December 2018, 10am-5pm
There will be practical aspects of this course so participants should be prepared for some physical activity.
Theory - Completion of theory assessment
Practical - Competent Demonstration of the exercises and coaching skills
Uses - Personal Training, Strength & Conditioning
Outcomes - 8 REPs CPD Points for successful completion of the course.
Entry Requirements - To qualify for REPs CPD attendees should possess a Level 2 Gym Instructor or Studio Instructor Qualification minimum and a Valid REPs membership. This course is open to fitness enthusiasts not on the Register of Exercise Professionals, but certificates will not include REPs CPD Points.
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